Lipstick Hippie : Body, Mind & Spirit!
After watching 'The Secret' I started writing in a gratitude journal every day. I noticed a recurring phrase; "Thank you for my healthy, strong, lithe and beautiful body, mind and spirit!" and I really liked it as an affirmation so I figured other people might like it too! Oh yes and since I have been writing and thinking this I have, with no real effort, changed my diet, started doing yoga more consistently and learned how to play... I look and feel better every day! It really does work.
