Sue Young - Advanced EFT Practitioner
EFT (Emotional Freedom Techniques) is a non-invasive therapeutic technique that uses gentle tapping on the body's acupuncture points (energy meridians) to address emotional issues that often underly physical symptoms. Part of the emerging practice of Energy Psychology, EFT works like “emotional acupuncture” to restore imbalances in the body's energy system.
EFT has been proven effective in enhancing one's ability to change behavior patterns, overcome negative beliefs, and eliminate anxiety and stress. Typically results are lasting and accompanied by positive changes in overall wellbeing. The technique is easy to learn and ideal for self-help.