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USPA Safety & Training Advisor and Senior Rigger, Peter Draper offers over 30 html pages giving a step by step description of the pro-packing method. There are also over 20 video clips in both wmv (windows movie) format and mpeg format as well as more than 80 high resolution photographs and a slide show. This cd is the ideal complement to any packing course and can be viewed on any computer with an Internet Browser and a media player (such as Windows Media Player available as a free download from Microsoft). Simply put the cd in your drive, click on index and follow along with the guide, it's way more productive than playing free-cell on your lunch break!