Genre: Meditation
Paperback: 17 pages

Description: In this wonderful book, Roger Cantu explains the meaning and purpose of meditation, along with easy to follow instructions for daily practice.

Synopsis:

In this wonderful book, Roger Cantu explains the meaning and purpose of meditation, along with easy to follow instructions for daily practice. Meditation is the instrument to transform and shape our mind. Meditation should not be considered a religious subject. Compassion, love, forgiveness, spiritual harmony, sense of brotherhood, all of those things are religious subjects. Meditation is the training of the mind. Meditation makes the mind more alert. Concentrating on one point in meditation helps you to develop your analytical mind. Therefore, more success, determination, self-confidence, and willpower will come into your life.Table of Contents: Part One - What is Meditation? Part Two - Concentrating on the Energy Centers.

Product Details:

· Paperback: 17 pages
· Binding: Saddle
· Publisher: RamaRibbit Publications (July 2003)
· Product Number: 030-8294358