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Fitness Program: Two Exercise Routines

by Karen M. Goeller

Genre: Exercise & Fitness
Paperback: 30 pages

Description: Fitness Program: Two Exercise Routines for Great Results!

Synopsis:

Fitness Program: Two workouts that get results! The first exercise routine is a full body basic strength training workout using dumbbells. The second workout is a light conditioning workout which consists of mostly core exercises. When alternated, these exercise routines make up a great fitness program for getting in shape and maintaining a good fitness level. Order now

Product Details:

· Paperback: 30 pages
· Binding: Saddle
· Publisher: Gymnastics Stuff (February 2007)
· Product Number: 030-111723843

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