Genre: Other Individual Sports
Paperback: 128 pages

Description: Nordic Walking Step by Step is the first book on Nordic Walking to be conceived, written and published in the English language. It is written in an easy-to-read style for both beginners & experienced.

Synopsis:

Nordic Walking Step by Step is a must have for anyone interested in taking up or continuing the hugely beneficial sport of Nordic Walking. It has sections for the absolute beginner such as choosing poles and David's 10 Step guide to the technique to more advanced Nordic Walking techniques for a greater workout and how it relates to other Nordic Fitness sports such as cross-country skiing. It is published in a useful manual-style binding for easy reference and contains over 40 photos helping the reader to fully appreciate the subject. ~ PLEASE NOTE: The photos and images on the inside pages are black and white only. The front & back covers are the only full-color images. ~ Here's a few comments from readers... "I am very much impressed with your book and grateful to have it. As someone just considering actively pursuing Nordic Walking, the timing of you book and its content could not have been better. It is clearly written, well illustrated and has all the information I was seeking." - Bill VanGorder, President & CEO, Lung Association of Nova Scotia, Canada. "Congratulations on your book! It is so great to have a Nordic Walking resource written in English. You did a great job delivering simple, direct and concise information." Maree Farnsworth, Director & Training Manager - Pole Attraction, Nordic Walking Master Trainer, Forest Hill, Victoria, Australia. "This is truly an inspiring compilation of mostly everything one should or could know about Nordic Walking." Blitz Murphy, Harrison, Idaho, USA.

Product Details:

· Paperback: 128 pages
· Binding: Wire-O
· Publisher: Nordic Walking Publications (September 2006)
· Product Number: 030-77225884