Currency:
Front Cover
Disc Surface
Booklet Page 1
Booklet Page 2
Back Cover / Booklet Page 3
Tray Inside
Tray Outside
From the Contributor
Grace has been defined as ease and suppleness of movement. Whether you have a few minutes or a full hour, Grace Yoga: Beside Still Waters offers a gentler, rejuvenating yoga sequence.
Arlene Bjork has practiced and taught ashtanga vinyasa yoga for the last eight years. She was inspired to begin her avid practice after she realized during her first yoga class that her back pain from scoliosis had completely disappeared. A certified yoga teacher based in Richmond, VA, Arlene’s method builds strength, creates heat, cultivates the breath and calms the mind. All levels of practitioners, from the beginner to the advanced, can find pleasure and challenge under Arlene’s creative guidance.
Product Information
Grace Yoga: Beside Still Waters
By Arlene Bjork
$15.99
AVAILABILITY: In Stock.
Product Number: 030-36597003
