We now know that the body is not at all constant during the 24 hours, but, rather, it's highly cyclic with large variability in a number of biological functions. We'll hear from leading experts who tell us how circadian rhythms and other body clocks can affect everything from jet lag to mood to shift work to your physical health. Click here to visit the LCM web store to purchase a copy of this program as an instant download MP3 audio file or transcript.
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