Genre: Basketball
Paperback: 109 pages

Description: "Game Elevation" Quickness, Agility, Jumping, and Conditioning Individual and/or Partner Basketball Training Workout Book

Synopsis:

"Game Elevation" Basketball Quickness, Agility, Jumping, and Conditioning is a training and workout book from the basketball series geared towards equipping the player and/or coach with the tools needed to go to the next level. With the "Game Elevation" Q,A,J,C training book in the hand of a player, the player is sure to design, develop, and implement an individual training workout that will help him/her turn their weaknesses into strengths and their strengths into weapons! 30 Total Drills and 112 Variations.

Product Details:

· Paperback: 109 pages
· Binding: Wire-O
· Publisher: Fundamentals Basketball Academy (May 2005)
· Product Number: 030-23158443