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ROMERome wasn't built in a day! |
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EFF OFFIf Sexy Muscles Offend You - EFF OFF |
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WANT MEWant me to do something? Tell me i Can't do it! |
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STRONG WOMANThere is no force equal to that of a strong woman! |
MOOBSMan Boobs = Moobs - Reduction complements of CrossFit |
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MY BOXMy Box Loves Burpees BSSG - Burpees Suck Support Group |
KILL YOUWhat Doesn't Kill You Makes You Stronger! BSSG - Burpees Suck Support Group |
EFFING HATE ITI Burpee but I Effing Hate it! - BSSG Burpees Suck Support Group |
THE BURPEEBurpees Throw yourself face down on the floor jump back! Repeat until you throw up |
BAD ASSBurpees make falling down and getting back up BAD ASS! |
SADISTICBurpees - The Sadistic Cardio Equalizer |
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BSSG OFFICIAL DESIGNOfficial BSSG - Burpees Suck Support Group - We feel your pain and we’re here for you with motivation support and bad ass gear! |
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BEAUTYBeauty may be skin deep but Fit is to the Bone |
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OH MY WODYou know what we mean! When you walk into your Box, look on the whiteboard and there it is - OH MY WOD! |
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NEVERNEVER Underestimate MY POTENTIAL |
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DEAR BOX JUMPSDear Box Jumps, You suck, and I hate you! ~ Yours Truly P.S. I love you |
DEAR WALL BALLSDear Wall Balls, You suck, and I hate you! ~ Yours Truly P.S. I love you |
DEAR BURPEESDear Burpees, You suck, and I hate you! ~ Yours Truly P.S. I love you
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GIRLS ARE MADE OFPull ups and Cleans and Kettle Bell Swings thats what Girls are Made Of!
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FRIENDSFriends don't let friends DNF (Did Not Finish) their WOD! |
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BRUTALCrossFit Simple, Short & Brutal Workouts |
NUT UPNUT UP OR SHUT UP - RX THAT WOD |
FIRST TO GOWhen the ZOMBIE outbreak hits, the first to go will be the FATTIES! - RX that WOD! |
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RX ORGASMRX the next best thing to an ORGASM! |
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HAPPY BURPEEDAYIt's your birthday so everyone will do your age number in Burpees to celebrate! - Happy Burpeeday! |
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RXIMUS MAXIMUSStrength & Honor - RX style! Ok too many episodes of ROME on HBO inspired this design! |
WODKILLAAre you a WOD Killa? then this design is for you! |
GODDESSLift Like a Man, Look Like a Goddess! |
BUCK FURPEESAnother shirt about our love / hate relationship with Burpees! |
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THE DOORThe hardest part of my workout is walking through the door! |
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TRY AGAINTry and if you fail, then TRY again! |
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DON'T GIVE UPWhen you are behind, don't give up. When you are ahead, don't let up. |
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AMRAP SEXYAs Many Rounds As Possible = AMRAP this = SEXY |
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KETTELBELL TOLLSFor Whom The Kettelbell Tolls! Do you think Ernest Hemingway ever lifted a kettelbell? |
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KISS ITI'm here to kick your ass, not kiss it! |
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BALLS 2 THE WALLEveryone loves wall balls! - One of my favorite Crossfit workouts! |
JOURNEYThe Longest Journey Starts with a Single Box Jump |
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HELLA BELLAOhh Yea, Hella Bella - Thats Hellish Kettelbells WOD! |
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RX GODWorkout like a deity - RX |
LOVE HANDLESLove Handles - Winning Design Idea by Debbie Ginzburg Aug 2011 |
HANGINIt's ok to leave me hangin! |
LIBERTYLiberty & Kettelbells - Happy 4th of July USA! |
RX SEXYIts So Sexy when a girl RX's |
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DELICIOUSWhen you RX you create a Delicious Body, Mind & Soul |
CAT CRAPEver seen a cat go crazy trying to bury crap in the cat box? Every workout should be approached with that kind of zeal! |
TABATA It's a High-Intensity Workout! |
DON'T STAREOk, its kinda Juvenile, but it had to be done! |
EGYPT RXDon't walk like an Egyptian, RX like an Egyptian! |
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FEEL GOODWhen you RX, it makes the hurt FEEL GOOD! |
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READY, SET, RXReady. Set, Go! and if your going to make it your best RX that WOD! |
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MY WARMUPMy WARMUP IS YOUR WORKOUT - By Tina, thanks for the great idea! |
CINDY WODCindy -5 Pull-ups, 10 Push-ups, 15 Squats - AMRAP - As many rounds as possible in 20 min |
CHELSEA WODChelsea -5 Pull-ups, 10 Push-ups, 15 Squats - Each min on the min for 30 min |
BARBARA WODBarbara WOD - 20 Pull-ups, 30 Push-ups, 40 Sit-ups, 50 Squats (Rest precisely 3 minutes between each round.)5 rounds, time each round |
ANGIE WODANGIE -100 Pull-ups, 100 Push-ups, 100 Sit-ups, 100 Squats: For Time Complete all reps of each exercise before moving to the next. |
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RXDo we need to say more? |
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RX WINGSYou Take Flight when you RX that WOD |
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Flip Flops
$16.50 |
