From the Designer
80 pages of the strongest most vascular paper available to keep close tabs on your workout progress. Don't guess about your success, document it with this handy, portable, easy-to-carry notebook.
Scribble important stuff - lyrics, recipes, addresses, and more. Our Wire-O
bound, 160 page journal has your choice of papers and measures 5" x 8", a handy on-the-go size to fit in your
backpack. Get creative and let the muse flow.
- Back cover made of thin black flexible textured plastic, measures 16/1000"
thick
- Front cover made of 12pt glossy paper, laminated for durability
- Filled with your choice of 60lb bookweight (24 lb bond) paper -- blank, dot grid, lined college-ruled, or a task journal.