Stop Smoking Stay Slim is a unique 3 step quit programme for the psychologically hooked. It recognises that sometimes we have to take radical steps because of the fear of weight gain identity loss. This radical step is to sign up for a triathlon. To replace nicotine with endorphins is the first step to adjusting to the new lifestyle and, of course, staying slim and toned. Please visit me at www.stopsmokingstayslim.com for more free information, tips, FAQs and my own personal story. See you there!
Training Journal$11.49
