Omaha Yoga & Bodywork Center

Omaha Yoga & Bodywork Center We are located in the heart of Omaha's Historic Benson District at 6105 Maple Street. Reach us by phone at 402-553-8250. Offering an eclectic approach to Yoga, the Omaha Yoga & Bodywork classes are Gentle, Dynamic and Heart Centered. Postures (Asanas), Breathing (Pranayama), Relaxation, and Meditation (Dhyana) join to embody a style that reveres Yoga’s ancient tradition. With pioneering approaches to alignment and breath, OYBC offers students a fresh approach to postures thus facilitating more acute body awareness. The practice is well balanced, providing space to refine inward exploration.